Stories

For those who suffer from chronic insomnia, a good night’s sleep is a precious luxury. Fu was one of those who had a hard time falling asleep. For over 10 years, she was only able to sleep for two or three hours a night. All the medical help she sought failed to address the root of the problem, which was a huge disappointment to her. She was overwhelmed by exhaustion. Later, she found a remedy that changed her life. Within only a month, she was sleeping seven to eight hours a night. Not only that, the pain in her knees and heels was history. What did she do? Let us find out from her sharing.

He fell into a serious depression when his son was critically injured in a car accident. He began drinking excessively. At worst, he was drinking at least 500 milliliters of spirits to put himself to sleep. He was surrounded by negativity and felt hopeless every day. Luckily for him, joining the 8.5-Day Health & Happiness Retreat became the first step of his major transformation. He has lived a different life ever since. How did Bodhi Meditation transform him? Find out by listening to Zhang’s story.

Most people don’t have to think about breathing in and out. But for a person with asthma, taking a breath can be an agonizing struggle. Mo had been suffering from asthma since the 1999s, and when her condition was at its worst, she had to sleep sitting up. She suffered skin allergies, weak knees and sore shoulders. But in just six months, she found complete relief from her symptoms. Let’s find out how she did it.

For more than a decade, she suffered from persistent headaches two to three times a week that made it hard for her to sleep or do anything else. For more than a decade, her heart rate would soar to more than 100 beats per minute, resulting in symptoms such as chest tightness, labored breathing and numbness in her hands. She also had astigmatism, which made it hard for her to drive when it rained or at night. Thanks to her meditation practices, all these health issues have been resolved, and she looks younger and fitter. Let’s listen to Xiao’s story.

As a result of cervical and lumbar bone spurs, she lived in pain. She struggled to eat, could hardly sleep at night, and was unable to stand or walk for long. She also had other problems, such as a tight chest, inability to rotate her neck, and inability to lift her arms. Her life was miserable, and she even thought of suicide. However, all these problems caused by bone spurs have disappeared since she discovered Energy Bagua. For her, Energy Bagua is a bright light that guides her to health and happiness. Please listen to Pan’s story.

She had been tortured by insomnia for 15 years. She was often unable to sleep for two or three days. Her body was exhausted, but her mind remained awake. Severe dizziness caused her to fall repeatedly. She even had to hold the table's edge with one hand while eating to prevent herself from collapsing. Incredibly, she was freed of insomnia and dizziness and embarked on a new life through practicing Energy Bagua. Let's listen to Zhang's story.

I suffered from severe insomnia for 20 years. I divorced when I was 41 years old. After the divorce, I immigrated to the United States with my young daughter. At that time, I had to study at school during the day, do two jobs and take care of my daughter. So, I was exhausted, but couldn't sleep at night. I was nervous and irritable, had headaches and anxiety. My heart would suddenly beat very fast as if it was going to pop out, and sometimes it hurt. That pain was like being hit with an electric shock, which was very painful. Not only that, but when I combed my hair every morning, I found my hair fell out one by one, making me feel terrible.

When I was in my 40s, funding my three children’s college fees put me in a stressful state and led to the deterioration of my health. The heavy pressure of life caused insomnia for a long time. When I went to bed, I tossed and turned but couldn’t fall asleep. And then, I had to get up to go to the bathroom three or four times a night. As a result, I ended up sleeping for about two to three hours. It was tormenting.

I found I had heart problems 16 or 17 years ago. Wearing a 24-hour ECG monitor helped to find arrhythmia. At that time, I had 1 to 3 attacks every day as well as atrial fibrillation. 

10 years ago, I began to suffer from insomnia. Every night, I had to read or drink beer in order to fall asleep. Sometimes those 2 methods didn't work, and I couldn't sleep until 2 or 3 am. Because I only slept for 4 hours at night, I was exhausted when I got up. I didn't have enough energy to work efficiently.

What is it like being a mom to four children? How complicated would life be? A large family might be unimaginable for most people in the modern time of declining birthrate. But for Lin Xiangdan, this is her daily life. Due to anxiety and brain surgery, her sleep quality was poor. She often woke up during sleep. In addition, she developed urinary incontinence after giving birth. How did this young mother address sleep and anxiety issues? How did she overcome the problem of urinary incontinence? Let's take a look together.

After seven years of diabetes and high cholesterol, twenty years of alcohol addiction and thirty years of smoking addiction, his clogged arteries almost took his life. When he woke up from a coma, he was intubated. Dazed and helpless, he didn’t know if he could survive this ordeal. His hardships transformed into miracles after he found Energy Bagua. What fate awaits him after practicing Energy Bagua? Please listen to Su Zhongming’s story.