Leaw Kim Yau’s | Johor Bahru, Malaysia

Incorrect posture upon waking, leading to spinal nerve compression

My name is Liao Jinye. I am 64 years old this year.

One morning in 2015, as my daughter woke me up, I twisted my waist as I turned over. When I sat down in the car, I felt something sharp piercing my spine. I was in pain for a long time. I was in so much pain at night that I couldn’t turn over. The next day, I had to be carried into the car and sent to the hospital. The doctor took X-rays and diagnosed that my spinal bones were pressing on the nerves at the 3rd, 5th, and 7th segments. My neck was also affected.

The suffering soon began. I had physical therapy every day, and the pain felt like being stabbed by a sharp object. I could only lie flat; that’s it. Whenever I tried to turn, I could feel a sharp object plunging through me. I couldn’t sit in a car; the seat needed to be flattened. I couldn’t sit so was forced to lie down. My left leg was sore and painful, and my calf was numb; it was like a muscle cramp. I needed to apply heat to my calf, and at midnight, it would cramp up, affecting my sleep.

Intense pain causing numbness and soreness in legs, insomnia, and mobility difficulties

During that time, I could only wear flat shoes. High heels? No way, I would have definitely fallen. When the pain was severe, I couldn’t even cross the road. I couldn’t cross halfway before cars would be coming. I had to wave my hands to signal the cars to stop. I prayed in my mind, “Please let me through.” I was truly in agony during that period. I was scared. The doctor said if the surgery went well, I might recover; if not, I’d be confined to a wheelchair.

Practicing Energy Bagua for 2 weeks, leg numbness reduced, no longer sore, improved sleep condition

In January 2018, I found out about Energy Bagua. It changed my life completely.

On day 4 of practicing, I felt my legs warming up; they were cold previously. The numbness was greatly reduced as I kept practicing. My sleep improved, and my thighs were no longer sore. My calves felt warm, and the cramping also occurred less. After I’d been practicing for only 2 weeks, my sleep duration increased from a maximum of 3 hours to 5-6 hours a night. And then, I could sleep for the whole night.

Able to bend over, mobility restored freely

Now, no matter how far, I can walk for 3 hours; my legs don’t feel numb, no cramps. My thighs are no longer sore, and I can even bend down to the garden. I can wear high heels to attend a wedding, not bring them in the car. It’s even better when I can carry my 12-kg grandson. Yes, 12 kilos. Now, when I see people with health problems, I introduce them to Energy Bagua right away, hoping they can achieve health and happiness as I did.

The first half of my life was hard, but later, I was lucky to encounter Grandmaster JinBodhi. I have gained happiness, health, and joy, and I’m grateful to Grandmaster JinBodhi.

(Note: Results of practicing Energy Bagua vary from person to person.)