Lin Jinshun | Singapore
Hello, I’m Lin Jinshun and I’m 46 years old. My sleep problems began around the age of 15. Each night, my mind was alarmingly clear and active. Tossing and turning in bed, it would take me about 1-2 hours to finally drift off to sleep. But once asleep, any small noise or disturbance would awaken me. Then, it took another 1-2 hours to truly fall back asleep. On average, I only slept for about 2-3 hours per day.
Every morning, I would wake up feeling drained, as if I hadn’t had a proper sleep in a week. My insomnia led to weakened immunity, and I started to catch colds easily, causing my overall health to deteriorate. Almost every month, I fell ill with a cold. After turning 30, I noticed my health was on a downward spiral. I often felt weak at work, which negatively impacted my career. When I returned home, all I wanted to do was rest, not going out at all. My wife and kids would sometimes invite me out, but I would turn them down, which made me feel quite guilty.
It was through my wife that I discovered Energy Bagua. After practicing it for three weeks, I started to notice significant improvements. I was able to fall asleep within half an hour. After three months of practice, it only took me 10-15 minutes to fall into a deep sleep. One time, when we went back to my wife’s hometown for the Lunar New Year, firecrackers went off in the early morning, but I didn’t hear any of them. I slept soundly until dawn.
Now, I can sleep for about 6-7 hours a day and wake up feeling refreshed. Three months into practicing Energy Bagua, I haven’t taken any sick leaves in the past four years. I no longer catch colds as easily, and my mental state has greatly improved. I find it much easier to focus, which has also increased my work efficiency. As my health improved and I started sleeping better, our family life has become harmonious and joyful.
I am grateful for Energy Bagua; getting to know it has been one of the happiest experiences in my life. I extend my gratitude to Grandmaster JinBodhi for bringing health and happiness into my life.
(Note: Results of practicing Energy Bagua vary person to person.)