Zhao Shuzi | Los Angeles, USA

I am Zhao Shuzi from Los Angeles, USA. I am 72 years old. I had gout and osteoporosis, so my body was frail and unhealthy. My hands, feet, and joints were swollen and painful. I had these issues for over 20 years. All my finger joints were so swollen that I couldn’t even wear rings. The rings would get stuck here in the middle.

Whenever the weather changed, no one needed to warn me. I was like a weather forecast, knowing the weather would change. My joints hurt before the rain starts. My feet and knees were all very swollen, so I couldn’t bend down or squat. I had to stand up straight even when mopping the floor.

When washing dishes or doing other chores in the kitchen, my swollen knees would be painful if I stood for too long. I rested one foot on a small stool, and that is how I washed dishes. I also had a frozen shoulder. Because of sore shoulders, I couldn’t use the sink like normal people. When I washed dishes, I had to rest my elbows down and wash the dishes like this.

This pain tortured me for so long. My doctor just prescribed some anti-inflammatory medications. It only worked for 1 – 2 days, and the pain returned. If I washed anything with cold water, the pain would wake me up in the middle of the night.

My lower back was so painful that I couldn’t bend or carry anything heavy. The doctor said, “Your osteoporosis is very severe. You need to be very careful. Don’t fall, or it could be catastrophic. All your bones might break.” It terrified me.

Since practicing Energy Bagua, these pains began to fade, and I began to recover. After I practiced Energy Bagua for about a year, all my problems improved. My fingers have become slender. All my gout disappeared. All my pains are completely gone. My knees are no longer swollen. Now, look — I can easily squat and get up, no problem, I can do it a dozen times. My lower back no longer hurts, and I can even dance now.

Before, because of my joint pain and swelling, I couldn’t do anything. Now, I can play the guzheng easily, with no pain. I am even healthier than my children. It is amazing! Now, I can even cook in the kitchen all day long. I don’t feel tired, and my lower back doesn’t hurt either. I don’t feel tired, and my lower back doesn’t hurt either. Energy Bagua is incredible.

Thank you, Grandmaster JinBodhi, for teaching us Energy Bagua.

(Note: Results of practicing Energy Bagua vary person to person.)