Questions About Practice

The beginning position is actually a self-reminder. Guide our thoughts to the limbs, torso and even the organs: “Now I’m beginning my practice. My mind and body are in a state of cultivation with a peaceful heart and peaceful mind.” This process prepares every cell in our body. For better cultivation, the beginning position may […]

It’s better to practice at a location where people have practiced Energy Bagua together for a long period of time. The entire location has been immersed with energy, from the walls to the floor, including the surrounding plants and even fellow participants.